Posts Tagged positive attitude
My late grandfather once told me that paying taxes is a good thing. It means that you’re making money. I understand the logic behind that statement, and appreciate the optimistic perspective, even if my instinct is to argue against it.
Despite my conservative leanings, every April, I try to convince myself to think like Grandpa. On this tax day, I challenged myself to write about taxes from a positive perspective, while maintaining my boycott of social media politics.
That wasn’t easy. In the past week, I sent the government enough money to buy a new car, but that’s far from the end of my contributions. As a small business owner, I send checks every month, as well as pay quarterly estimates every three months. Also, as a business owner, I must match my Social Security and Medicare contributions. I’m very well aware of how much I am taxed.
For these reasons, it’s difficult to stay positive about taxes, especially at this time of year. I want to think about how I might have spent the money that I sent to the government. I want to complain about how the government spends my money. I want to whine about all of the time I spend preparing and planning for taxes. Those are my instincts, and they are difficult to suppress.
To maintain a positive attitude, we often have to suppress our instincts, especially when we know that those instincts lead us in a negative direction. This is especially true in challenging times. Complaining only makes a challenging situation that much more difficult.
The positive, can-do attitude I saw in response to the recent tragic flooding in my area was a powerful reminder of the importance of staying positive in trying times. It seemed that everywhere I looked during the flooding I saw examples of the strength of the human spirit, in spite of unfathomable challenges.
I saw great people, including some of my friends, helplessly watch the water rise around their homes and businesses. There was nothing that they could do but pray that the waters would subside, and I know that some of those people are very prayerful, yet their prayers were not answered, and the floods destroyed their homes and businesses.
The injustice of it all had to be overwhelming, I thought to myself. How do they not lash out at the devastation that seemed tremendously unfair? Could I be as strong?
Instead of complaining, I saw compassion and resolve. Friends, family and strangers alike united to help where and how they could. Instead of looking around with self-pity, flood victims rolled up their sleeves and salvaged what they could. They didn’t waste time complaining and looking for places to place their blame. They got to work and moved on.
In no way do I want to minimize the devastation caused by flooding. My tax challenges pale in comparison with those losses. I merely drew inspiration from their ability to preserve and thrive in an extremely difficult situation. Plus, my grandfather was right. I did have a good year, and that is a reason to be thankful.
So this year, instead of annual April 15th tradition of looking for fairness and grumbling about how I think that things should be different, I am at peace and have accepted things as they are.
February 2019 brought record snow to the area where I live. Snow piled on snow, as every few days seemed to bring a new storm. Record low temperatures accompanied the snow, keeping it from melting as it normally would at this time of year. Even people who profess their love of snow were getting tired of the white stuff.
I don’t love snow. In fact, I intensely dislike snow. When I see flakes falling, frustration and anxiety creep in, since even a dusting of snow on a sidewalk renders me almost completely immobile. When frustration and anxiety creep in, it’s hard to keep a positive attitude. Without a positive attitude, it’s hard to resist complaining.
It’s tempting to justify complaining, especially when you are pushed to your limits. I’m not sure that this winter pushed me to my limits, but it got awfully close. It certainly made me think about complaining.
I’ve thought about complaining before. When he was coaching me before one of my first professional speaking engagements, a really good friend told me: you have every right to be a bitter, angry person, but you’re not. People expect that from people like you who have obvious physical challenges, and they’re disarmed when they meet you and find out that you’re not.
At the time, his words shocked and saddened me. People expected me to be bitter and angry? Why would I be bitter and angry? I know that he was talking about my disability and how I went from a child with no limitations to an adult with some significant physical limitations, but that’s not something that I dwell on.
Mostly, I was baffled that complaining could be justified. If I am justified in complaining, who isn’t? My cousin who suffered a spinal cord injury about a year ago and hasn’t walked unassisted since? My friend who is battling cancer and struggling with a failing heart? Another friend taking care of her Alzheimer’s stricken husband who no longer recognizes her? Friends with relationship challenges whose life trajectories hang in the balance?
Almost everyone I know can justify complaining, but I hear surprisingly little complaining. I’m not complaining that I don’t hear a lot of complaining, but the absence of complaining in my life is remarkable. I suspect that I don’t hear a lot of complaining, because of the way I approach life. I believe that staying positive and not complaining about your circumstances will subject you to fewer complaints from others.
Conversely, when we complain, we open the door for others to do the same, and everyone suffers. Shared misery is a weak foundation for relationships, because complaining erodes happiness.
The official weather station in my neighborhood tells me that 60.9 inches of snow, 37.8 inches over average, have fallen around the house in which I’ve been confined for many days this winter. The forecast for the next few weeks shows little change in the weather pattern with few melting opportunities. Every day, I resist the urge to complain about how the weather limits my life.
Instead, I tell myself that winter won’t last forever. The days are getting longer. The sun is getting brighter, and I’m gaining a stronger appreciation for warm weather. Furthermore, there are far worse places to hunker down than the house I share with my wife and daughter. Most importantly, these weather-related challenges pale when compared to all of the other blessings in my life.
So, no. I can’t complain. Not now. Not ever.
Last month, millions of us believed we were going to become instant millionaires. The Mega Millions jackpot was over $1 billion, while the Powerball neared that mark. Driven by long-shot dreams, we lined up in convenience stores across the country to buy our chances to win those huge jackpots.
Despite the astronomical odds against us, we allowed ourselves to dream of how life would change when our numbers were called. In fact, we did more than allow ourselves to dream, we believed that we would win.
Imagine if we applied that sort of optimism and enthusiasm to every day of our lives. Imagine if we woke up every morning believing that something great was going to happen. Imagine if we approached everyday situations with that kind of optimism. That’s winning the lottery.
Maybe you don’t hear your lottery numbers called, but maybe the phone rings with the professional opportunity of your dreams or you meet your soulmate. Maybe a talent that you’ve been nurturing is recognized, and you get your big break. No matter who you are, all of those things and countless others are more likely to occur than hitting a lottery jackpot.
I know the argument against living this way: when you believe that good things are going to happen, you’re setting yourself up for disappointment. Isn’t it better to temper your expectations, so you’re not so disappointed if things don’t come together? I get that, but buying a lottery ticket is the ultimate in setting yourself up for disappointment, and we still do it.
Your life would be SO much better if you treated each day with the untampered optimism you invest in that $2 ticket. After all, doesn’t your skillset and work ethic give you a better chance of success than a 1 in 292,201,338 lottery ticket?
“Being positive won’t guarantee you’ll succeed. But being negative will guarantee you won’t.” – Jon Gordon, author of Energy Bus
Because you can’t win without a ticket, it’s often said that when we buy a lottery ticket, we buy a dream. That same is true with hope and positivity. Think of positivity as the $2 you spend on a ticket, and when you have positivity, you have hope of winning. Without positivity, just like without a lottery ticket, you can’t hope to win.
The challenge is maintaining this attitude when, inevitably, not every day yields big results. That’s where the Stockdale Paradox helps.
When writing his book, Good to Great, James C. Collins asked former Navy Vice Admiral and Vice-Presidential candidate James Stockdale how he survived seven and a half years in a Vietnamese prison camp, where he was frequently tortured. Stockdale said the blind optimists had the most difficult time, because they couldn’t maintain their optimism over the years of dismal living. The key to survival, he said, was to be optimistic while acknowledging reality. “You must never confuse faith that you will prevail in the end—which you can never afford to lose—with the discipline to confront the most brutal facts of your current reality, whatever they might be,” said Stockdale. Collins called that philosophy, the Stockdale Paradox.
Most of us will never experience a test to our optimism like a prisoner of war camp, nor will we achieve wealth by winning the lottery, but we can use the Stockdale Paradox to enhance our lives. If we start our days with excitement and anticipation, and then maintain that attitude while doing everything we can to improve our circumstances, we’ll win the lottery of life.
When my wife and I went to visit our son in Wyoming last year, he was anxious to show us the beauty of the mountains that are a short drive from the University of Wyoming campus. Up there, at about 10,000 feet, are his favorite fishing lake and places that he likes to hike. We had seen pictures, but were excited to witness the beauty he had told us about.
In October in Laramie, anything you want to do outdoors is at the mercy of the weather. When we left town, it was bright and sunny. By the time we reached the mountains, it was snowing and blowing, and the mountains were obscured by clouds and a heavy layer of fog. On top of that, the roads turned treacherous about half-way up the mountain. Since we couldn’t move the clouds or clear the roads, we turned around and headed back, never being able to see the great vistas we hoped to see.
Though the excursion didn’t yield the results we wanted, we didn’t let that damper the enjoyment of being together as a family. We chose to make the most of our circumstances, rather than let something as uncontrollable as Mother Nature get us down.
Mother Nature can be a formidable foe, but sometimes, we can move clouds, and inexplicably, we don’t.
That happened recently in our house on the morning of my daughter’s first day of her senior year of high school. My wife had an elaborate breakfast planned for my daughter and two of her classmates who had spent the night, so she woke up early to prepare, only to discover that our refrigerator had abruptly quit without the courtesy of a two-week notice. That event cast a negative cloud that hung over our home throughout breakfast and well after Kelly and her friends left for school, and though we could have moved it, we let it obscure the beauty of what should have been a cherished memory.
It’s easy to do that – too easy to do that. We drive to work on a beautiful day, and instead of noticing and appreciating that beauty, we stew about the guy who cut us off in traffic. We gather to celebrate a birthday, but we don’t enjoy it as much as we should because a guest didn’t show or we didn’t have enough cake. We let our frustration over a long wait at a restaurant dominate a night that we’ll never again have.
Why do we do these things? Are we determined to sabotage our own happiness? Can we not separate the wheat from the chaff in our minds? When I let negativity crowd out beauty, it’s because I lost control of my thoughts.
Controlling your thoughts sounds simple, and it typically is in calm, pleasant times, but when outside factors, like a fridge full of slowly rotting food emerge, it’s not so simple. Obviously, we couldn’t completely ignore the quandary that the fridge forced upon us, but we didn’t need to let it overtake what should have been a morning more memorable for its significance in our family life.
Instead of pushing back on negative emotions like anxiety, anger and frustration, we ceded our morning to them, and in doing so, tarnished a memory. It’s all too easy to let this happen, and even to be unaware that it’s happening.
When challenging circumstances like this evoke negative emotions, we must remind ourselves that we have options in dealing with them. Unlike the weather, our emotions are under our control, and we should use them to move clouds when we can.
Over the years, I’ve noticed that people walk through my life with purpose, but that purpose isn’t always immediately obvious. Often, I must wait until the person is a memory before I understand their role in my journey.
I met Ty only once and more than a year ago, during the final day of the state wrestling tournament in 2017. My son was wrestling for a championship that afternoon, so I was more distracted than usual with emotion, family and friends. I was much too preoccupied with my own thoughts to meet someone new and interesting who could teach me something. At least, that’s what I thought.
Ty and I were in the handicapped section, since neither of us was good with stairs. Since each ticketholder is limited to one companion seat, handicapped seating in arenas can be lonely, if you’re not open to meeting other people. If demand is high, they kick out the companions, leaving the ticketholder surrounded by strangers. That happened to me for the semi-finals the night before. Fortunately, they didn’t kick out my companion, my dad, that day. While the rest of my family and friends were in another section, I was left with my dad and Ty to experience a day I’ll never forget.
While I use my wheelchair to make long treks more comfortable and convenient, Ty was confined to an electric wheelchair. I soon learned that muscular dystrophy put Ty in the chair, and that it was a progressive disease. He wasn’t shy about sharing this with me, and he didn’t tell me that to get sympathy.
You don’t find a lot of vanity or self-pity in the handicapped section. Most of us are beyond that. Ty was way beyond that. He freely shared his life story with me and my dad, but not in an uncomfortable or intrusive way. In fact, the chair and his health challenges were a small part of our conversation. He mostly talked about his love of wrestling, racing, hunting and fishing, and he did it with a genuine smile and passion.
He had an eager audience in my father and me, since we shared many of the same passions, and our conversation was a welcome diversion from the nervous anticipation of my son’s upcoming match. By the time my son was on the mat, I considered Ty a friend. He was among the first to congratulate me when my son won the championship that afternoon.
Before we parted, we became Facebook friends. I was eager to follow his hunting and other adventures, and was able to do that over the next several months. He had a girlfriend, job and zest for life that might surprise those who didn’t know him. In contrast to some able-bodied people on social media, I never saw him complain or feel sorry for himself.
Last month, it occurred to me that turkey hunting season had begun, and I hadn’t seen any of Ty’s hunting posts. During last year’s turkey season, he documented the many hours he spent in a blind in his quest to bag a turkey, and by doing so, he made me feel a little guilty about my impatience in my own turkey hunting. I assumed that he was hunting hard again, and that I had just missed his updates.
Unfortunately, I didn’t miss his updates. When I went to his Facebook page, I learned that he was killed in a car accident earlier this year. I was sad that his journey was cut short, but thankful for the afternoon we spent together and the way his memory helped me that day.
I discovered Ty’s fate in the middle of a challenging week that saw me lose two big recruiting deals and knock another hole in my drywall with a fall in the bathroom. The stench of bad luck seemed to stick with me no matter how hard I tried to scrub it off, and that had me feeling a little down and defeated
Though I didn’t know it, my subconscious told me that I needed to think of Ty that week, especially his tenacity and positive attitude, even when things were tough. How foolish I would feel and how small my problems would seem if we were back in section 109 in the CenturyLink Center, and I was trying to tell Ty how my week was going.
I didn’t expect a chance meeting to help me deal with challenges fifteen months later, but it did. Life can be amazing like that, if we pay attention.
The first snow of the year arrived on Halloween afternoon this year. I caught it blowing past my window as I worked in my office. Not wanting to believe it, I stared out the window for a minute, trying to wish it away. Defeat conceded, my mind jumped from resignation to panic as I contemplated the implications of the coming winter.
Due to my gait, a slippery surface of any kind is almost always unnavigable. Snow, ice, sleet, rain, rain that turns into ice – any of these elements on any surface makes walking extremely dangerous. In a cruel irony, the treatments (salt, sand and gravel) that well-intentioned people use to deal with winter precipitation are often just as dangerous. Even worse, they stay behind much longer than the precipitation. After a few rounds of snow and the ensuing treatments, I feel like I’m trying to walk across a shuffleboard table, desperately trying to reach spring.
As the snow and winter treatments pile up, my world shrinks. I miss days at the gym, church and lunches. I hesitate when friends invite me over. I quit planning things, because I don’t want to be disappointed when the weather keeps me from them. In particularly bad winters, I might as well be under house arrest.
At this time of year, I know that snow will soon negatively affect my lifestyle, and that’s what makes each day before the first snow a valuable gift that I cannot squander. Never do I appreciate good weather days more than in the winter.
We all do this – maybe not with winter weather – but we all suddenly become more appreciative and mindful of our gifts, when something threatens them. We learn that a loved one has a terminal disease, and we scramble to make up for lost time and lost opportunities. Our children near the end of their time with us, and we finally prioritize family time. Our bodies start to fail us, and we become interested in diet and exercise.
Why do we do this? Each day and each experience is a gift, and those gifts shouldn’t have to be threatened for us to appreciate them, but that’s what we often insist on doing. Imagine if we lived every day and seized every experience with the urgency and appreciation that we feel when the end nears.
I spent this last weekend deer hunting with my dad. Though every deer season since 2003 has found me in the field, I had planned to skip this year. My son left for college this summer, and it didn’t seem worth the hassle to hunt without him. I could spend the weekend lounging around my warm home and catching up on projects, instead of driving for hours and subjecting myself to the cold. All of my lame excuses almost won, but one thing changed my mind: how many deer seasons do I have left?
By the time my son graduates, I’ll be over 50, and my dad will be a few years past 70. Things typically don’t get any easier physically when you pass those milestones, and none of those years are guaranteed. That realization was like the snow blowing by my window, awakening my appreciation of what I can do now and prompting me to act.
My reward was a trophy buck and an incredible experience. Though I’ve taken nice deer before, since I didn’t start big game hunting until my 30s and my dad isn’t a big game hunter, I had never taken a deer with my dad. It was an experience I almost missed and probably would have missed had the prospect of impending snow not awakened me.
I pray that God will give me a few more days or even weeks before the first substantial snow, and I plan to do my part by enjoying all of them. The bigger challenge is to sustain this attitude when spring arrives, and the next winter seems so far off.
Think about and appreciate your life’s gifts. Don’t wait for the snow to rattle you awake.