Posts Tagged pushing yourself
I cut a lot of firewood when I was a kid. Well, I didn’t actually do the cutting. Because I was too young and clumsy to handle the chainsaw, my job was to carry logs to the truck. These logs ranged in weight from those I could carry with one hand and toss into the truck from a few feet away to those that I rolled to the truck and tried to coax in without smashing my toes. None of them were labeled with their weight, so I didn’t always know if I was strong enough to move the log in front of me, but I always had to try. A scowling father with a revved-up chainsaw cast a pretty large shadow over any self-pity I could muster.
I don’t move logs any more. I move weights around the gym, and they are all marked, so I can stay in my comfort zone. While clearly marked weights are obviously a necessity in the gym, I’ve recently noticed that the convenience of knowing the weight also makes complacency very convenient too. I know what I can lift, so I lift that. When I was lifting logs, I didn’t know what I could lift without trying. In the woodlots, I pushed myself out of necessity. In the gym, I don’t have to push myself, unless I really want to.
I discovered this on a machine designed to work upper back muscles. Someone left the machine without unloading their weights, which is a huge pet peeve of mine, unless, of course, they leave the machine with the exact weight I want. Usually, that doesn’t happen though, and it didn’t happen the other day on that machine. Whoever was there before me left ten more pounds than I wanted on each side. After swearing at the unidentified offender under my breath, I started to take off the extra weight, but then caught myself. Maybe it was time for me to challenge myself with a little extra weight. Maybe God had put on his strength coach hat and wanted me to push myself.
I left the extra weight on the machine and predictably struggled through my sets. Whereas I could regularly hit my rep goals of 10-10-8-8 with my old weight, I struggled to reach half of those reps with each of the four sets. I had invited defeat into my workout, and it was uncomfortable – uncomfortable but not unproductive. Sooner or later, if I keep pushing myself, I expect to handle the extra weight.
As often happens as I daydream between sets, I started thinking about how we face similar challenges in everyday life. Maybe a client or boss expects more effort than we anticipated, yet we proceed stubbornly in our comfort zone, predictably falling short of our potential. Maybe we have the opportunity to volunteer for something new, but decline because we’re not sure if we’re capable of the effort. Maybe a friend or family member needs our time, and we fall short because we don’t want to add any more responsibility to our schedule. When we limit ourselves to our comfort zone, we limit our potential.
I tried to stay in my comfort zone at the beginning of my first sales job, and had predictably poor results. I only wanted to call on prospects who I was fairly certain would buy from me, and I insisted on exhaustive research before I called them. I also wanted to be an expert on my product, so I could dazzle my prospects with my product acumen. Research and product knowledge are important in sales, but not as important as persistence and risk-taking to a new sales rep in a new industry. When you are trying to build your clientele, you want to make as many contacts as you possibly can, establish a rapport and solve their problems with your products.
By researching prospects who never bought from me and spending selling time studying my product, I didn’t make as many contacts as I needed, and I earned many meetings in the sales manager’s office where he would tell me exactly that. Meanwhile I watched colleagues with a tenuous at best knowledge of their prospects and our products hit their goals and cash fat commission checks. Finally, the light went off, and I switched from weight-room mode to woodlot mode, and started lifting logs that could smash my feet. Before long, I was closing deals that I never would have found if I stayed in my comfort zone.
Back in the weight room, I had grown complacent, using my age and physical condition to excuse my sub-par effort. Now, when I encounter an extra, but not unreasonable amount of weight on a machine, I accept the challenge. This means I fail a lot more, but I know that I’ll benefit from the challenge, if I don’t give up.
Try that the next time your comfort zone is challenged. Lift that log, even if it might smash your toes. It’s the only way you’ll grow.
“Unless you try to do something beyond what you have already mastered, you will never grow.”– Ralph Waldo Emerson